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HEY GIRLFRIEND

Emotional-support peri-peri hot sauce.  From South Africa to Berlin with love. ​

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We like to watch
(you eat the entire bottle)

​​Our Classic peri-peri sauce tastes like fresh citrus, garlicky umami, smokey paprika, with warm herbal aromas of olive oil and oregano. 
 
Her besties: Pineapple peri-peri sauce is fun in a bottle, with added fresh pineapple! 


And Smokey peri-peri sauce? Wood-smoked and deeply mysterious. 
 
African bird's eye chilli keeping it reeaal spicy with all of them, of course. 

CLASSIC PERI-PERI ● PINEAPPLE PERI-PERI ● SMOKEY PERI-PERI ●

Will Fight Your Other Condiments

We promise to never make a sauce we wouldn't put on our own dinner. Every batch is made like we're feeding our friends (because technically, we are). No weird preservatives. No flavorless filler. No playing it safe.

Just sauces that make you text your group chat: "okay, but you have to try this."

Real flavour, no apologies

Vegan, locally sourced, sustainable ingredients, handmade by us. Our sauces are the friend who tells you there's lipstick on your teeth.

Just better in all the ways

It's true. Our recipes are a combination of history, late-night experiments and laughter. Direct, honest, makes everything better.

Makes friends easily

Whether you're impressing a date, feeding your friends, or just making Tuesday night dinner feel special, we've got your back. Think of us as your culinary wingwoman.

CLASSIC PERI-PERI ● PINEAPPLE PERI-PERI ● SMOKEY PERI-PERI ●

The Whole Story

We’re Carmin and Louise. Two South African friends who were raised on peri-peri chicken on the braai. We live in Berlin now. And we miss home and all its flavours. 


We thought Berlin deserved better hot sauce than what we could find. So why not just make it ourselves?! We're the sauce equivalent of that friend who makes everything more fun. Reliable when you need us, surprising when you don't expect it, and always down for whatever you're making.

Three versions: Classic for the purists, Smokey for the depth seekers, Pineapple for the chaos agents.

The history of peri-peri sauce is a story of colonialism, agriculture, cultural adaptation, global history, trade links, and the enduring joy of spicy food.   
Centuries after chiles (originally from Peru) were spread across southern Africa as a result of the slave trade from the Americas, the African Birdseye chilli emerged.
 
Variations of the sauce have been around since the 15th century when the Portuguese, who colonised much of southern Africa, came across the chilli and made a marinade with garlic, red wine vinegar, paprika and other European imports. As a result, much of southern Africa make a local version. And Girlfriend Sauce is ours. As close to home as possible. 
 
Best eaten directly from the bottle, but if you must: it also goes roast chicken or prawns, halloumi, eggs, grilled cheese toasties, fish, meat, spinach, roasted sweet potatoes, uhm... the list goes on. It can be used either as a marinade or pour-over sauce (or both). 

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Products

We're Everyone's Type

Got questions? Compliments? Want to share a recipe or just talk shit about someone? Want to stock our sauce in your shop, restaurant, festival, food truck or catering business? We're here for all of it.

Email us: hey@girlfriendsauce.com

Wholesale Inquiries

We work with wholesale partners who get what we're about: real flavour, no compromises, and the kind of products that make people come back.

What we offer:

  • Competitive wholesale pricing

  • Consistent quality, small-batch production

  • Sauces made in Berlin with sustainably sourced ingredients

 
Drop us an email at hey@girlfriendsauce.com with:

  • Your business name and location

  • What kind of establishment you run

  • Estimated order quantity

 
We'll get back to you faster than you can say "pass the peri-peri."

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